Menu Week of 10/1 is Up!

September 24, 2018

NEW Cajun Shrimp (tasty, low-calorie, ready in 25 minutes...it has it all!) Classic and delicious. Seared spicy shrimp served on a bed of roasted kale, fennel and leeks. Toasty cornbread cubes bring it all together. Down home cooking and under 500 calories. Check out the other great recipes this week also, … [Read more...]

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Menu Week of 9/24 is Up!

September 17, 2018

NEW Vegetable Korma Today we think of korma as an Indian recipe, but it has its roots in 16th Century Persia. It was said that if an Indian perfected Korma, he could cook for the Moghul court and if he could cook a dozen variations he would be the king of the kitchen and cook for the emperor’s table.  We are … [Read more...]

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Menu Week of 9/17 is Up!

September 10, 2018

BIG and EASY: New Orleans Shrimp Cakes with Dirty Rice You will definitely need to file this one in the category of "I can't believe I made this in my own kitchen!" Classic Cajun flavored shrimp cakes. Rice cooked with creole spices. And a remoulade sauce that Emeril wishes he’d created. Dinner doesn’t get … [Read more...]

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Meez in the Heartland: A Conversation Between Meez Meals and Heartland Alliance

September 10, 2018

This blog is the first in a series of  posts by our Social Media Coordinator, Rivka Yeker who sat down with Cassidy Rappaport, Refugee Matching Grant Systems Coordinator - Refugee & Immigrant Community Services (RICS), Heartland Human Care Services, Inc. A Partner of Heartland … [Read more...]

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