Shrimp Caldo Rojo Our newest shrimp dish is a one-pot-wonder that you can prepare with 15 minutes of hands-on time and only 30 minutes to the table! It starts with our unique Mexican-spice-blend, tomato-chili-sauce (caldo rojo) and finishes with plenty of black beans, carrots, celery, corn and hominy. It … [Read more...]
A Dietitian’s Top 6 Tips
July 25, 2016
A guest post from Jen Olsson Muczynski (@JenOMuczynski) registered and licensed dietitian A Dietitian’s Top 6 Tips With nutrition messages coming at us right and left, how do you focus? Here are my top 6 tips for eating right and simplifying your life. 1) Eat more veggies! –One of the key … [Read more...]
Want to lose a few pounds?
June 27, 2016
A guest post from Jen Olsson Muczynski (@JenOMuczynski) registered and licensed dietitian Get a flat tummy in 7 days, Top ten tricks to instant weight loss, Beach body ready, The secret to flat abs, A tight butt in 2 weeks, Foods that burn fat, Lose ten pounds in ten days……. Sound familiar? These … [Read more...]
Get Your Nutrients!
April 17, 2016
A guest Blog From Jen Muczynski, registered and licensed dietitian and Meez Meals booster Let’s face it, in today’s busy world it might be challenging to meet all of our daily nutrient requirements. You might even be wondering “What are my daily requirements?” We are bombarded with conflicting nutrition … [Read more...]
